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Showing posts from January, 2011

Spring Salad

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Not to toot my own horn, but this salad was AMAZING. General Info: Serves : 1 Prep time : 5 min Calories : Approx 300 calories Ingredients : Spring mix lettuce Cucumber slices (4-5 thin slices) 1 sweet Clementine 4-5 seedless green grapes 1/2 tomato diced 1/6 onion (1/4 cup) 1/4 cup sliced mushrooms Neil's Ultimate Nut Mix : Almonds, Walnuts, Dried cherries, Cried cranberries, Dried blueberries, Cashews, Raisins Dressing : 3 tbsp olive oil 2 tbsp balsamic vinegar 1/2 tsp salt 1 tsp fresh black pepper 1/2 tsp parsley 1/2 tsp garlic paste 1 tbsp cilantro paste Directions : Add all the ingredients into a large bowl. Take another large bowl and put the empty bowl on top of the full bowl. Then shake vigorously. Make sure that nothing leaks out (because otherwise it will be mess). Open up and you will see a perfectly tossed salad. Bon apetite!